Выбрана рубрика Здоровье и спорт.

Другие рубрики в этом дневнике: Японские по вязанию(224), Шитье и крой(399), Цветы(93), Фотография и видео(21), Сделай сам(212), Салфетки и скатерти(136), Сад, дача, огород(81), Пэчворк(531), Макраме(66), Кулинарные книги и журналы(521), Красота и стиль(22), Игрушки и куклы(470), Живопись, рисование, роспись(49), Дизайн интерьеров(304), Вязание русские(618), Вязание иностранные(1930), Вышивка(534), Бумажный Арт(191), Бижутерия(316)

Четверг, 31 Марта 2016 г. 05:23 + в цитатник

Part history, part philosophy, part yoga instruction manual, this book clears up some of the confusion and misconceptions about the development of yoga, both traditional and modern. Richard Rosen draws from ancient yoga manuals, which combine philosophy with postures and meditations, to show how traditional practice compares with what we do today. He is an engaging, experienced guide who reveals the development of modern yoga through the centuries and shows how the ancient yogis did it.

Each section offers a guided practice session of ancient poses and breathing techniques to enable readers to connect to the roots of their yoga and to provide a framework for understanding the sequences they use in their regular sessions.

Download:

http://longfiles.com/7rnpysztlt7d/Original_Yoga_Re...ctices_of_Hatha_Yoga.epub.html

Рубрики:

Здоровье и спорт

Комментарии (0)

OM Yoga UK - April 2016

Дневник

Пятница, 18 Марта 2016 г. 16:18 + в цитатник

English | 132 pages | True PDF | 104 MB

Download

http://longfiles.com/a4eqfd6f4njf/OM_Yoga_UK_-_April_2016.pdf.html

Рубрики:

Здоровье и спорт

Комментарии (0)

Reflexology

Дневник

Вторник, 15 Марта 2016 г. 09:44 + в цитатник

English | 2016 | ASIN: B01BIKZ41U | 35 Pages | ePUB, MOBI, PDF | 1.2 MB

Embrace the Healing Knowledge of the Reflexology Experts!

What is Reflexology?

Reflexology is a non-invasive therapy that uses only gentle touch and pressure. You can get the many benefits of this ancient practice without prescription drugs or medicinal herbs!

How can Reflexology improve your everyday life?

Reflexology: The Reflexology Comprehensive Guide to Relieve Stress, Treat Illness, Reduce Pain and Improve your Overall Health helps you heal your body, get relief from pain, and manage your stress levels. You'll learn to maintain harmony in your body by balancing the essential life force - known as "Qi" - that flows through every part of you!

What is "Qi"?

This flowing energy helps keep our body healthy and functional. You will immediately feel it if your qi is disrupted or blocked - often manifesting as pain, confusion, and discomfort. Don't ignore these physical symptoms and negative feelings - balance your qi today to find relief from disease and pain!

Download:

http://longfiles.com/qrq2a5mqi5hk/Reflexology.rar.html

Рубрики:

Здоровье и спорт

Комментарии (0)

Women's Running UK - April 2016 - Download

Дневник

Понедельник, 14 Марта 2016 г. 16:23 + в цитатник

English | 108 pages | True PDF | 21.00 Mb

Download PDF Magazine

Рубрики:

Здоровье и спорт

Комментарии (0)

The 3-Hour Diet On the Go

Дневник

Понедельник, 07 Марта 2016 г. 11:42 + в цитатник

The 3-Hour Diet On the Go

English | ISBN: 0060793198 | 2005 | PDF | 198 Pages | 11.7 MB

Imagine eating your favorite foods every 3 hours to finally get the results you've been searching for. NO calorie-counting, NO carb deprivation, and NO skipping sweets. Based on the revolutionary principles of Time-Based Nutrition, this pocket guidebook will give you the slimming secrets you need to enjoy fast food, restaurant meals, gas station gourmet, and much more!

Download

http://longfiles.com/raqbt8qpfe37/The_3-Hour_Diet_On_the_Go.pdf.html