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 -

   rinagit

 - e-mail

 

 -

 -

 LiveInternet.ru:
: 24.07.2010
: 9794
: 2501
: 17465

:

(0)

englishpod

, 22 2013 . 18:57 +
_ [ + !]

englishpod

, , , .

, (). 

: , , ..

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.

 

englishpod.com/

/

:  
(0)

"42": ? Do It!

, 22 2013 . 18:58 +
_ [ + !]

"42": ? Do It!

"42" 46- :

? Do It!


http://file2.podfm.ru/10/107/1073/10733/mp3/podfm_42_46.mp3

46- . «-» , « » «-» aka Olyapka LinguaLeo .

:
— ?
— : « , ».
— ? , !
— , .
— - : Englishtown, LinguaLeo, Livemocha, English Central, Wordsteps, RapidEnglish, Lingq, « », « BBC» Learning English. : VOA News, Listen to English ESL Pod.
— «42» ?
— - LinguaLeo .

http://lifehacker.podfm.ru/42/48/

/

:  
(0)

: How to Find the Right Gym

, 22 2013 . 19:00 +
_ [ + !]

: How to Find the Right Gym

!

How to Find the Right Gym

Hunting for a gym can be a trying experience--however, simply selecting a gym "out of the blue" can become a major road block to your fitness program. It is really very simple: Why would you go some place that makes you uncomfortable or is not to your liking? The answer is: "You wouldn't!" In this article I will cover the basics to help you select a gym that matches your needs--which should also help you to meet your fitness goals.

things you'll need:
A simple review of gyms in the area in which you live and/or work

Instructions

  1. Make a list of "absolute" qualities you want in a gym. This list should be what is really important to you. For example: cleanliness, equipment, location and cost. You may not be able to find a gym with every single absolute you want, but you will be able to narrow it down and make a more informed decision.
  2. Be realistic about what is available. Remember, you most likely will not be able to match every amenity on your list; however, you should try to match the most important ones. If you simply select a gym because of price (a major mistake) and the gym's attributes do not match your needs, you will most likely waste your money by not going.
  3. When exploring a gym, do not be afraid to ask direct questions of the person showing you around. The questions should flow from your list. Take notes if you want, and never assume anything. One of the most important areas to look at is the locker room. Do not make the mistake of just poking your head and thinking that it "looks just fine." Examine the locker room qualities that are important to you such as privacy issues, cleanliness and showers.
  4. Always look at the equipment (e.g. free weights, machines, cardio) of a prospective gym. A gym's equipment should fairly match your fitness plan. Also, look at the quality and condition of the equipment. Do not be shy about asking the gym manager to try reps on a machine to check for machine quality and level of maintenance.
  5. Cost is clearly important and it needs to be within your budget; however, there are a few questions that you should always ask when inquiring about the cost. These include:
    • Can I put my membership "on hold" for a length of time if you necessary due to illness, family[1] issues or any other reason? If yes, is there a time limit, added cost involved or other policy that I should know about?
    • Is the gym going to be running a "special" soon? It is very frustrating to pay full price for a gym membership, only to find that two weeks after joining you could have saved money.
    • Does the gym give discounts to certain people or organizations? This may include being a senior, family discounts, AARP and even AAA.
    While cost is always important; remember, it should not be the only factor for selecting a gym. You are wasting your money if you select a gym solely on price only to find out that the gym does not meet your needs. Staying home will not help you get into shape.
  6. Inquire about the staff. How many of their staff members are certified trainers? This is important not only in helping you work out correctly, but for your safety at the gym. A good portion of gym personnel should be trainers who are also certified in CPR/first aid, should you need help.

Tips & Warnings

  • Talk to other gym members or people you know who go to the gyms you are thinking about. Getting an active member's opinion is a wise idea.
  • Location is critical. The gym should be conveniently located to your needs. A gym that is out of the way of your home or workplace is going to add a burden to your fitness plan.
  • Look at the contract/offers and see what is the best deal for you.

 http://www.ehow.com/how_4860422_right-gym.html

 

/

:  
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: How to Become an Actor or Actress

, 22 2013 . 19:08 +
_ [ + !]

: How to Become an Actor or Actress

( ):

How to Become an Actor or Actress

To be a successful actor you really have to have a passion for the craft and the patience to wait for the big break. Although being an actor is extremely rewarding, finding work can be a challenge. The profession requires great commitment and fortitude.

Instructions

  1. Decide whether you want to be a professional actor (addressed here) or an amateur. If you want to be a professional, read on.
  2. Move to a major city. Eventually, New York or Los Angeles will be your destination, but as you build your resumé of experience you can work in other major metropolitan areas that have good theater or film communities.
  3. Enroll in acting class. Good actors study their entire lives. To choose a good class, ask trusted, successful professionals for references.
  4. Get a headshot (see "How to Get a Headshot," below).
  5. Compose a resumé of all the work you have done so far. As your body of work grows, drop the less professional work (such as school plays) from your resumé.
  6. Send your headshot and resumé with a brief cover letter to all the casting directors and agents in your area. Follow up with postcards every four to six months, updating them on your current acting projects.
  7. Read the trade papers regularly: "Backstage," "Dramalogue," "The Ross Reports" and "Variety," as well as online publications such as newenglandfilm.com, as appropriate. Know what is being cast where, and send headshots and notes directly to directors and producers whenever possible, requesting auditions.
  8. Always accept invitations to industry events and parties, and meet industry professionals whenever possible. Who you know is extremely important.
  9. Persevere.

things you'll need:
Acting Classes
Resumé software
Resumé paper

: http://www.ehow.com/how_622_become-actor-actress.html

/

:  
(0)

: English Express - : Department store

, 22 2013 . 19:15 +
_ [ + !]

: English Express - : Department store

.
 

:  downloads.bbc.co.uk/podcasts/worldservice/english/english_20110325-1630a.mp3

//:

Department store ()

Can you tell me where I can find the clothes department? (, )

Food department ( )

Furniture ()

You need to go to the second floor ( )

Take the lift over there ( )

Turn left ( )

How much are the jackets? ( ?)

They're on special offer ( )

Changing room / Fitting room ()

The cashdesk is in front of the lifts ( )

There's your change and your receipt ( )

Can I bring it back? ( ?)

You can bring it back within a month ( )

Is there a toilet here please? ( ?)

..
 

-:  www.bbc.co.uk/russian/multimedia/2011/03/000000_podcast_english_gel.shtml

 

/

:  
(0)

: The English We Speak > Loved Up

, 22 2013 . 19:33 +
_ [ + !]

: The English We Speak > Loved Up

, ! , .

: http-ws.bbc.co.uk.edgesuite.net/mp3/learningenglish/2011/01/bbc_tews_8_loved_up_110124_tews_8_loved_up_audio_au_bb.mp3

Are you loved up? Finn and Yang Li explain this phrase in The English We Speak.

Loved Up

 

The script from this programme:

Finn: Welcome to The English We Speak. I'm Finn.

Li: (Very happy) And I'm Yang Li…

Finn: How are you today, Li?

Li:(Dreamy, romantic voice) Oh fantastic. Just great. Amazing…

Finn: Really? Great… ok. Are you ready to start the programme?

Li: (Dreamy, romantic voice) Any time… Isn't life wonderful?

Finn: Are you sure you're alright?

Li: Perfect. He's lovely, isn't he? He's perfect!

Finn: Oh, I see! You're talking about your new boyfriend. You're so loved up right now, Li!

Li: But he has the most beautiful eyes and smile. And when he dances…

Finn: Li! (To audience) Well, I think Li is completely loved up - which is our phrase for the day. When you're loved up, it means you are really happy because you're in love.

Li: He dances like a dream, especially salsa…

Finn: You know, I think I'm going to have to present the rest of this programme on my own. As you can see, when you're loved up, sometimes you don't pay a lot of attention to things around you.
She's so loved up at the moment. She even forgets to eat lunch.

Finn: It can also be used to describe a couple who are very much in love, and who openly show their affection in public.
They're always together; holding hands, laughing. They seem so happy. They're really loved up!

Finn: Li, Li… Li, how long have you been in love? Hello?!

Li: Ooh, I'm going salsa dancing tonight with him, and I can't wait. Oh, he's so gorgeous. Don't you think, Finn?

Finn: Yes, sure, he's so gorgeous. Anyway, I'm getting a bit lonely here. Maybe I should take up salsa dancing too? Ok, bye for now everyone! Li, time to say goodbye.

Li: Oh yeah, goodbye, bye, bye!

 

-:  www.bbc.co.uk/worldservice/learningenglish/language/theenglishwespeak/2011/02/110124_tews_8_loved_up_story.shtml
 

/

:  
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: The English We Speak Awesome

, 22 2013 . 19:37 +
_ [ + !]

: The English We Speak > Awesome

" ".

, .  .

http-ws.bbc.co.uk.edgesuite.net/mp3/learningenglish/2011/03/bbc_tews_9_awesome_110308_tews_7_awesome_audio_au_bb.mp3
 

 

What is the meaning of the word 'awesome', and what can you describe with it? Find out more with William and Yang Li.

Awesome

William: Hello, and welcome to the English We Speak, I'm William.

Yang Li: And I'm Yang Li…

William: And your task, Yang Li, is to guess today's word, OK?

Yang Li: OK.

William: Awesome. Li, try some of this cake…

Yang Li: A cake? Oh, thanks! That's very nice…

William: Do you like it? Awesome. They're pretty awesome cakes, huh?!

Yang Li: Yes, and I think I know what this week's word is. It's…

William: Hang on Li, try some of this coffee as well – it's really…

Yang Li: Awesome?

William: Exactly - it's really awesome. You got it. So listen to this. Which three adjectives are used in this clip?

Example

This party is awesome. The food is amazing. The wine is excellent.

Yang Li: Awesome, amazing and excellent.

William: That's right. Awesome means excellent or amazing.

Yang Li: Awesome. This word has existed in English for a long time, hasn't it?

William: Yes, and it used to mean awe-inspiring. So awe means great respect or admiration, so something that’s awesome or awe-inspiring makes you feel great respect and admiration.

Yang Li: Full of respect and admiration. But now it just means cool?

William: Exactly, and that’s thanks to the influence of American slang. So the word can now be used to describe almost anything.

Examples

These shoes are awesome.
This is an awesome radio programme.
Wow! You are awesome at singing, mate!

William: And there is one slightly different usage of this word. Listen to this.

Example

A: Are you free to come for hotpot tonight?
B: Yes, I should be.
A: Awesome. That makes four of us!

William: So what does awesome mean in that clip, Li?

Yang Li: It's like when we say 'great' at the beginning of a sentence.

William: Well, that's it, yeah, exactly. Awesome can also be used at the beginning of a sentence to indicate agreement or approval.

Yang Li: Awesome! That's clear now.

William: Awesome. And that's the end of this awesome programme.

Yang Li: William, do you have any cakes left?

William: Er, just one. Do you want to share it, Li?

Yang Li: Awesome. Bye.

William: Bye.

-: www.bbc.co.uk/worldservice/learningenglish/language/theenglishwespeak/2011/03/110308_tews_9_awesome_page.shtml

 

/

:  
(0)

: Korn - Kidnap the Sandy Claws

, 22 2013 . 19:40 +
[ + !]

: Korn - Kidnap the Sandy Claws

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,
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:  
(0)

Dont Speak

, 27 2013 . 21:34 +
[ + !]

Dont Speak

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c 16 2013

: 1 ()

 

11 . : 

http://dontspeak.podster.ru/

/



:  
(0)

,

, 11 2013 . 02:40 +
Milendia_Solomarina [ + !]

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5 + PDF : http://cwer.ws/node/21450/
http://kinozal.tv/details.php?id=149692 http://tfile.me/forum/viewtopic.php?t=168824

  1 (179x256, 29Kb) 2 (179x256, 25Kb)

 
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, 02 2013 . 10:47 +
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, 02 2013 . 12:03 +
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, 08 2014 . 18:44 +


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, 13 2014 . 04:10 +






















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, 13 2014 . 04:24 +


















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(0)

English Lessons"English is cap of tea" .Lesson1.

, 15 2014 . 11:24 +
Lesson1.




https://yadi.sk/i/byGQsKCRbCzc9

https://yadi.sk/i/8deOxIRpbCzSM

https://yadi.sk/d/xAxxwTZ8bD3ef
,

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.

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?

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----------------------------------------------------------------------------------------------
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/


:  
(0)

English Lessons"English is cap of tea" .Lesson2.

, 15 2014 . 11:34 +
Lesson 2.
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.

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.

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-------------------------------------------------------------------------------------------------
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/


:  
(0)

English Lessons"English is cap of tea" .Lesson3.

, 15 2014 . 11:39 +
Lesson3.

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/


:  
(0)

English Lessons"English is cap of tea" .Lesson 4.

, 15 2014 . 11:47 +
Lessson 4.

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learn - learnt learnt

build built built

spill spilt spilt

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. .

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.


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learn - learnt learnt,

burnt



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spoil

spoilt spoilt
---------------------------------------------------------------------------------------------------------
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meet met met

sell sold sold

tell told told

retell retold retold

. .

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meet met met

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Feed fed fed
/


:  
(2)

English Lessons"English is cap of tea" .Lesson 7.

, 16 2014 . 03:34 +
Lesson 7.
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, . , , . .

.

! ,

Smell smelt smelt -

Swell swelled swollen -

Fall fell fallen -

Spell spelt spelt

Dwell dwelt dwelt

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Understand understood understood

Do did done -

Go went gone -

. .

Smell smelt smelt -

Swell swelled swollen -

Fall fell fallen -

Spell spelt spelt

Dwell dwelt dwelt

Stand stood stood -

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Go went gone -

, .
, smell smelt smelt

, dwell dwelt-dwelt

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fall fell fallen

understand understood

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spell spelt spelt

,

do did done?

?

, go went gone,

, - .
/


:  
(0)

English Lessons"English is cap of tea" .Lesson 8.

, 17 2014 . 00:51 +
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Fly flew flown

Draw drew drawn ,

Know knew known

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Throw threw thrown

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. .

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Throw threw thrown

Show showed shown

Sow sowed sown

Mow mowed mown

, .


Fly flew flown



Draw drew drawn



Know knew known



Grow grew grown



Blow- blew blown



Mow mowed mown


Lesson 8.



Sow sowed sown



Throw threw thrown



Show showed shown



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http://lingualeo.com/ru/dashboard
http://lingualeo.com/ru/course/25/task/4121
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English - Lessons 61 Video. 61 .

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