Cravings during pregnancy are a legendary topic amongst couple. From late night munchies to day time snacking. From pickles to popsickles. 50% to 90% of women go through pregnancy cravings across a wide variety of foods.

Here's a handy list of pregnancy cravings choices for your taste:

Sweet Tooth

Sweets, chocolates, candies. From childhood to becoming a mom, it is an irresistible craving. And the best part is, chocolate can be enjoyed late night, early morning, and any time in between.

But there is one downside. Excess of artificial sugars can upset your body's delicate hormonal balance. Including impact on your blood sugar, causing sugar rushes and crashes.

So how to satisfy that sweet tooth without problems?

Easy, switch to the natural sugars of fruits and berries. Go for some juicy fruit salad if you like variety. Or ask your partner to make a quick and easy berry compote to top on your toast.

Savory Cravings

From pickles to dips, mango to dill, savoring a tangy or spicy craving is one of the most popular moments to announce pregnancy in films and television.

Too much of tangy cravings can lead to heartburn, indigestion, preeclampsia and constipation. Go for the flavor not the quantity. Want to enjoy some spice? Switch to a tangy tomato and garlic dressing over a healthy salad instead of a spicy fried chicken.

Meat & Fish Cravings

For a lot of foodie moms-to-be, nothing beats a good feast of their favorites in chicken, steak or fish. From tikka to tandoor, from curries to kebabs.

But a high quantity of meat based meals can lead to you feeling anemic during your pregnancy. And create some indigestion as well if you are not careful.

Switch to some healthy plant based protein to balance the protein and filling of meat with fibre and vitamins as well. Beans, Lentils, Soya are all rich source of meat like nutrition and meat like craving satisfaction. Best of both the worlds!