All these weight plates have grip holes, making them easy and convenient to move. The added tri and quad grip designs allow this style of weight plate to be used without a barbell. Our Hi-Temp bumpers are designed with functional training and Olympic lifting in mind. These recycled rubber weight plates are as durable as plates can be, easily handling heavy loads and dynamic movement.
Gym equipment plays a vital role in helping individuals achieve their fitness goals. Whether you're a beginner or a seasoned fitness enthusiast, this can provide you with the tools and support needed to improve strength, endurance, and overall physical fitness. Single or dual station gymsare great too if home gym equipment melbourne you want commercial-grade equipment that allows you to lift a lot of weight. However, with the home gym, you get more bang for your buck as you can complete a lot more exercises on one machine. You can start with a small weight and build up your weight over time and complete a vast range of exercises.

Our showroom showcases a broad range of gym dumbbells, ranging from light weights for beginners to heavier options for advanced lifters. These quality products are essential for various exercises targeting different muscle groups. Kettlebells at the Somerton fitness store come in various weights and designs, perfect for enhancing your strength, endurance, and flexibility.
E.W. Cole Foundation trustee Tony Balfe celebrates the unveiling of the new “Palace of Intellect” sign in Howey Place. This was the colloquial name for the Coles Book Arcade, a magnificent bookshop opened by Edward William Cole in the 1800s. The place boasted more than one million books, as well as toys and curios over multiple levels, a fernery, a live pianist, funny mirrors and even monkeys. A great example of a library of the future is our newest library, narrm ngarrgu. It features welcoming, accessible spaces, Aboriginal artwork, books and collections, a children’s library, family services, a makerspace and more.
Whether you're levelling up your commercial space, supporting Olympic athletes, or building your very first facility, choosing the right rig is crucial. AlphaFit Gym Designer Service makes planning out your space a breeze. From home gyms to physios and schools to large commercial gyms—AlphaFit are here to help. Take a look at some of our renders, designed to help athletes maximise the functionality of their space. AlphaFit has over ten years of experience supplying premium Australian-made equipment to the fitness industry.

We offer diverse and high-quality gym equipment, home fitness equipment, and weight equipment to meet a range of fitness needs and personal preferences. If you would prefer to tone and build muscle using free weights as opposed to machines. We stock weight plates, Olympic bars, weights and bar storage, pump and fixed weights, kettle and medicine balls, plus a range of weight accessories . As they’re designed to last, you can rest assured that dropping and even throwing these items around won’t damage them.
Our home gyms are the perfect place to start when setting up a home gym. Also referred to as multi gyms or multi station gyms, these all in one gyms are jam-packed with exercise stations to give you a total body workout. From strength training to enhancing stability and balance, a home gym does it all.

So, all the gym equipment can be put in storage until the new place is finished. No matter what sort of exercise bike you are looking for, you can be sure that we will have it here for you. Please do not hesitate to get in touch with us for more information. Plus, there are a number of different indoor bicycles to choose from, ensuring that you can find the perfect fitness bike for your goals. This means that in the event of a product fault or defect, our customer service team will quickly determine how to best resolve your problem with minimum inconvenience to you. We keep a record or your serial number and proof of purchase so if there is a problem, we will take care of it for you to get you back training in the quickest time possible.
The X3 is advertised as having the same benefits as a squat rack , but you can also perform moves that you’d typically do on any cable machine with it as well. We did find it difficult to replicate a pull-up movement, though commenters on our YouTube review said with some carabiners and creativity, it can be done. At just over 4 feet height-wise and as a wall-mounted workout machine, the Tonal itself doesn’t take up a lot of room and could potentially be great for small spaces. However, you need more than 7 feet around your machine in order to use the cables. There are specific requirements regarding installing the Tonal, so the company sends professionals to deliver and install the equipment. A complete smart home gym that offers versatility in a compact piece of equipment, but at a high price.

Perfect for that extra energy boost or decreasing muscle damage, our supplements can help make the most of your workouts by giving you the edge to go longer. In this description, we will answer common questions about gym equipment, exploring what it is, the types available, and the benefits it offers. Get ready to unlock your fitness potential as we dive into the world. Boxing equipment, fitness equipment, strength equipment, gym flooring and more in Perth, Sydney, Adelaide, Brisbane and Melbourne at Aussie Fitness. With your own home gym, you can work out from the privacy of your home, with the weight and attachments exactly where you left them. You can exercise whenever it suits you, making home gym equipment great for those who have a busy schedule and struggle to find the time to go to the gym.
Buy fitness equipment in Melbourne, Sydney, Brisbane, Adelaide, Canberra and anywhere else in Australia. For select locations, we also offer express delivery, as well as a room of choice service, where we’ll deliver larger workout equipment to your room of choice, including up flights of stairs . If eligible, you may also be able to access our installation services, where our qualified team will set up your equipment or machine for you, including assembly. For more information on shipping, delivery and installation, check out our information page here. Alternatively, you can search your postcode on any product page to check if you’re eligible for specific services.
During a typical class, you can expect footwork drills, shadow boxing, conditioning, and sparring. Combat sports are a great way to get fit and stay fit, and there’s no better place to learn than ACSA. We have built a reputation as a company who are committed to outstanding customer service, so you can be sure your gym installation is in reliable hands. We want to ensure that you are 100% happy with all of the work that we do for you, so you can relax, confident that you’re in safe hands. A Smith machine allows you to truly push yourself to the limit while feeling safe and secure, without the need for a spotter.

Once we complete our workouts, this lightweight trampoline is easy to move and store. Best for intermediate and advanced exercisers looking for a set of versatile, high-quality resistance bands for warmups and workouts. An exercise ball is a great tool for elevating your at-home workouts. You can use a stability ball to work your whole body—we like to use it for exercises like leg curls, elevated planks, wall sits, and more. But not all exercise balls are created equal, and when we tested 16 different options in our testing lab, the Wacces Exercise Ball was one of our favorites. When testing the 1.5-pound pair we were surprised at how challenging our bodyweight exercises felt.
When we attempted more difficult poses, we noticed that this towel never bunched up, and its waffle texture continued to provide comfortable support. As we continue to test this yoga towel during our everyday exercise routines, its performance keeps impressing us, and it hasn’t shown any signs of wear and tear over time. Using the included remote, it is easy to adjust the plate’s five training modes and 120 speed settings during the workout.