We pay our respects to all Aboriginal and Torres Strait Islander peoples, their cultures and to their elders past, present and emerging. TheTranslating and Interpreting Service is an interpreting service provided by the Department of Home Affairs for people who do not speak English. If you are interested in supporting refugees and migrants for 1 – 2 hours per week, contact your nearest AMEP provider for more information. You will be matched with a student who you can meet with at a location you choose together. Eligible participants inWorkforce Australia services may be referred to the AMEP by their provider. If you are in Workforce Australia Online for individuals, visit theWorkforce Australia AMEPpage or talk to theDigital Services Contact Centrefor information on how to participate.
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Our service is available to families who are willing to work together to reduce family breakdown. We can provide support to both the young person and their family. Lifeline offers telephone counselling for people who want to discuss domestic violence, loneliness, decision making, depression, suicidal emotions, relationships and referral to crisis accommodation.
Eastern CASA provides a free counselling and support service to people who have experienced sexual assault either recently or in the past. Ruby Gaea provides free, confidential counselling and support to women and children who have experienced sexual assault at any time in their lives. Better Pride also offers mental health support and counselling services to couples, individuals, older people, families, children and young people. The Aunties and Uncles program links community volunteers with children up to 13 years of age from families who could benefit from support.
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The monthly ‘Lakeside at 5’ covers folk, jazz, blues and country by some of Canberra’s best-loved musicians. Check to see that the facilities are well-maintained and suitable for older people. For example, some community organisations have their own gyms and exercise equipment, which some people may prefer travelling to a standard gym. Check that the program designers actively seek feedback from participants, and are flexible enough to adapt the programs to ensure your interests are met. We recommend keeping the following in mind when selecting a seniors activity or program for yourself or a loved one.

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The Canberra office also services the South Coast, Goulburn and Cooma regions. Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. I work from a person centred perspective, to provide you with a caring, non- judgemental and supportive space; to work through whatever life issues may be troubling you. Working together, we can explore your concerns and the effect you feel these things are having on the “whole” of your well-being. You should expect to see real, tangible changes in yourself and gain insight, strength, resilience and confidence as you make positive changes towards living a rich and vital life.
If it’s choice and quality you’re looking for, Capital Region Community Services programs for seniors tick all the boxes. Seniors benefit from socialising and spending time away from home in a safe environment, one to five days a week. Families and carers take comfort that their loved ones are well taken care of. WCS offers a range of seniors activities including lunch groups, walking groups, men's coffee mornings, ladies' afternoon tea group, bus outings to local and interstate destinations, and shopping trips.

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This group meets on the first three Sundays of each month in various locations across the Illawarra and Shoalhaven regions. It’s a great opportunity to meet new friends in a fun and safe environment. On the first Friday of each month we meet at different location for a fun night out which gives participants an opportunity to meet and make new friends in a supportive environment.

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