Modern day society often overlooks the importance of keeping your teeth real and natural. There are so many ways that you can keep your teeth healthy and looking great with minimal time invested. The following article will discuss some great dental care tips that you can use to benefit your great smile.

A toothbrush should be replaced every three to four months. If your toothbrush's bristles tend to become frayed before the three to four months, you will need to replace your brush sooner. As soon as you notice the bristles fraying, you should discontinue use and go purchase a new toothbrush.

Brush more frequently than two times per day if you consume foods known to damage your enamel. Whenever you consume anything with a lot of sugar, you should brush your teeth after.

Avoid snacking on carbs if possible. Potato chips and other salty snacks will not be easy to remove from your teeth. If you need to have a snack, choose some fruits or another healthy food. Clean your teeth immediately afterward if you can, or plan on spending more time flossing later.

Whitening strips can help with teeth whitening. Make sure that you fully read the instructions before use. Don't leave the strips in place longer than you're supposed to. Don't use them too often or you can damage your enamel.

Invest in a good antibacterial rinse. Use is after you brush your teeth. If your teeth or gums are too sensitive, ask your dentist about alternatives such as Sensodyne or fluoride rinses. You should know that using an antibacterial product remains the best way to slow down gum disease and tooth decay.

Don't ever take pain in your teeth lightly! Severe or prolonged pain may be an indication that an infection is present and this needs to be addressed immediately. Prompt communication with your dentist is important to prevent nastier health issues from occurring.


If you think your teeth need to be whitened, you should schedule an appointment with your dentist. Your dentist will advise you on how to brush and floss your teeth efficiently and recommend some products you can use. In some cases, having your teeth cleaned by your dentist will be enough to make them look whiter.




It is critical that you brush properly. You need to brush when you wake up and prior to going to bed. Saliva decreases while you sleep. Saliva helps keep bacteria that cause cavities clear of your teeth. Time your brushing to two minutes and use a 45 degree angle to brush.

When you brush your teeth, set a timer for two minutes to ensure you do it for long enough. Keep the brush itself at 45-degrees to ensure it gets beneath the gums and between the teeth. Always make your way around the mouth in the same direction so you never miss any teeth.

It's important that you feel comfortable in your dentist's chair. If you don't, you should shop for another dentist. You do not want to let anything stand in the way of you getting the dental care that you need. If your current dentist does not make you feel comfortable, you should find a new one to ensure that you go when you need to.

Try different flosses and flossing methods to find the right one for you. Flossing is not something that people love to do, but it's important to make it into a habit. If regular floss is hard to use on your teeth, try the wax-coated variety or move to a dental stick. There's bound to be a variety that works best for you.

If you have a dentist phobia, you are not alone. One great way you can address this fear is to understand that technology has come a long way in recent years. These days, modern dentistry has literally made visiting your dentist painless. Make sure to tell yourself this often so as to make the entire visit easier.

How often do you purchase a new toothbrush? A new brush every two months ensures that the bristles on your toothbrush are always effective, and it prevents bacteria overgrowth. The longer you keep a toothbrush, the less effective that brush becomes.

Avoid over-drinking soda. Acid is present in all cola drinks. see this site can deteriorate and discolor tooth enamel. If you consume soda regularly, there are things that you can do to minimize damage. Use a straw. You could also immediately wash out your mouth with water after you have drank your soda, and then brush.

When choosing a dentist, make sure that you visit their waiting room before you make an appointment. A waiting room can tell you a lot about the dentist. For example, the color schemes, the music and the staff can help you get an idea for what kind of experience you will have if you choose that particular dentist.

Before brushing your teeth, you should floss. Brush between your teeth, as this is a prime site for problems to breed. If flossing causes you problems, you may want to purchase a flossing stick. These can be purchased at your local drug store. You can throw them away easily after use.

To make sure you get the most out of brushing, make sure that you don't eat any food after you brush for the night. If you are thirsty, you can drink some water. However, food or drinks with any sugar will leave a residue on your teeth overnight, undoing much of the work you did by brushing.

Do not neglect regular visits to your dentist. It is best to see your dentist at least every six months, but every three months is even better. Your dentist has the ability to find a cavity or other problem before it becomes a bigger issue, so take a few hours and go see your dentist when you should.

Avoid sweet sticky foods. Foods such as taffy, caramels and soft candies will stick to your teeth and cause cavities. If you want to occasionally enjoy these sweet treats, immediately brush and floss your teeth after eating them. Brushing and flossing immediately after eating these sticky foods will protect your teeth from cavities.

After reading this article, you should realize that there is a lot more to proper dental hygiene than you ever realized. By arming yourself with this advice, you can make sure that your teeth stay in good shape for years to come. Incorporate this advice into your daily dental care routine for the best results.