Medicinal properties of fruits and vegetables
|
Apples
|
Protect your heart
|
Prevent constipation
|
Block diarrhea
|
Improve lung capacity
|
Cushion joints
|
Apricots
|
Combat cancer
|
Control blood pressure
|
Save your eyesight
|
Shield against Alzheimer's
|
Slow aging process
|
Artichokes
|
Aid digestion
|
Lower cholesterol
|
Protect your heart
|
Stabilize blood sugar
|
Guard against liver disease
|
Avocados
|
Battle diabetes
|
Lower cholesterol
|
Help stops strokes
|
Control blood pressure
|
Smooth skin
|
Bananas
|
Protect your heart
|
Quiet a cough
|
Strengthen bones
|
Control blood pressure
|
Block diarrhea
|
Beans
|
Prevent constipation
|
Help hemorrhoids
|
Lower cholesterol
|
Combat cancer
|
Stabilize blood sugar
|
Beets
|
Control blood pressure
|
Combat cancer
|
Strengthen bones
|
Protect your heart
|
Aid weight loss
|
Blueberries
|
Combat cancer
|
Protect your heart
|
Stabilize blood sugar
|
Boosts memory
|
Prevent constipation
|
Broccoli
,
|
Strengthens bones
|
Saves eyesight
|
Combats cancer
|
Protects your heart
|
Controls blood pressure
|
Cabbage
|
Combats cancer
|
Prevents constipation
|
Promotes weight loss
|
Protects your heart
|
Helps hemorrhoids
|
Cantaloupe
,
|
Saves eyesight
|
Controls blood pressure
|
Lowers cholesterol
|
Combats cancer
|
Supports immune system
|
Carrots
|
Save eyesight
|
Protect your heart
|
Prevent constipation
|
Combat cancer
|
Promote weight loss
|
Cauliflower
|
Protects against Prostate Cancer
|
Combats Breast Cancer
|
Strengthens bones
|
Banishes bruises
|
Guards against heart disease
|
Cherries
|
Protect your heart
|
Combat Cancer
|
End insomnia
|
Slow aging process
|
Shield against Alzheimer's
|
Chestnuts
|
Promote weight loss
|
Protect your heart
|
Lower cholesterol
|
Combat Cancer
|
Control blood pressure
|
Chili peppers
|
Aids digestion
|
Soothes sore throat
|
Clears sinuses
|
Combats Cancer
|
Boosts immune system
|
Figs
|
Promote weight loss
|
Help stops strokes
|
Lower cholesterol
|
Combat Cancer
|
Control
blood pressure
|
Fish
|
Protects your heart
|
Boosts memory
|
Combats Cancer
|
Supports immune system
|
|
Flax
˸
|
Aids digestion
|
Battles diabetes
|
Protects your heart
|
Improves mental health
|
Boosts immune system
|
Garlic
|
Lowers cholesterol
|
Controls blood pressure
|
Combats cancer
|
Kills bacteria
|
Fights fungus
|
Grapefruit
|
Protects against heart attacks
|
Promotes Weight loss
|
Helps stops strokes
|
Combats Prostate Cancer
|
Lowers cholesterol
|
Grapes
|
Saves eyesight
|
Conquers kidney stones
|
Combats cancer
|
Enhances blood flow
|
Protects your heart
|
Green tea
|
Combats cancer
|
Protects your heart
|
Helps stops strokes
|
Promotes Weight loss
|
Kills bacteria
|
Honey
̸
|
Heals wounds
|
Aids digestion
|
Guards against ulcers
|
Increases energy
|
Fights allergies
|
Lemons
|
Combat cancer
|
Protect your heart
|
Control blood pressure
|
Smooth skin
|
Stop scurvy
|
Limes
( )
|
Combat cancer
|
Protect your heart
|
Control blood pressure
|
Smooth skin
|
Stop scurvy
|
Mangoes
|
Combat cancer
|
Boost memory
|
Regulate thyroid
|
id digestion
|
Shield against Alzheimer's
|
Mushrooms
|
Control blood pressure
|
Lower cholesterol
|
Kill bacteria
|
Combat cancer
|
Strengthen bones
|
Oats
|
Lowers cholesterol
|
Combats cancer
|
Battles diabetes
|
revents constipation
|
Smoothes skin
|
Olive oil
|
Protects your heart
|
Promotes Weight loss
|
Combats cancer
|
Battles diabetes
|
Smoothes skin
|
Onions
|
Reduce risk of heart attack
|
Combats cancer
|
Kills bacteria
|
Lower cholesterol
|
Fights fungus
|
Oranges
|
Support immune systems
|
Combat cancer
|
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