The benefits of fruits for the body have been known for a long time. But we all know that what is good for one can be bad for another. What men need is not always necessary for women. Exotic fruits always attract with their original taste and appearance. 

So, one of the most popular fruits is pineapple. You can buy it both fresh and canned. How is pineapple good for women? Consider its benefits and harms to the female body.

Choosing a pineapple

In order to choose a pineapple, you need to follow a few tips:

• The pineapple should have a yellow-brown skin.
• The crust should be soft.
• You can knock on pineapple. The sound should be dull, the sonorous one indicates the ripeness of the fruit.
• When pressed, the cavity should smooth out quickly.
• The stalk should easily separate from the leaves.
• There should be no stains or defects on the fruit. The scales should be perfect.
• Ripe and fresh pineapple has weight. Light fruit may be dry.

 

 

• The ripe fruit has a soft, aromatic and sweet and sour pulp.
• A quality pineapple cannot be cheap.
• The fruit should give off a pleasant aroma.

Before considering the beneficial properties of pineapple for women, let's find out what the composition of this exotic fruit is.