, 24 2018 . 08:16
+
https://on-woman.com/pozitivnyj-stretching-zamechatelnaya-plastika/
![1 (550x353, 18Kb)](//img1.liveinternet.ru/images/attach/d/2/145/860/145860705_sh1.jpg)
. , . , . , , !
stretching . , , . , , .
,
https://on-woman.com/zhenskij-fitnes-dlya-zdorovya-zachem-nuzhen-pulsometr/. , : . , .
, , . , . , , , . , , !
: ? , , , . . , .
, , . , , .
!
, 10-30 (!). , .
. , , .
, . , .
. .
, .
!
! , . !
. , , 6-8 . , .
, . , , . . 6 , 3 - .
, . , . 20-25 . 8 .
, . , , 30 .
, . , , . , . 20 .
, . ( ), . . !
1