Therefore making the smith machine a highly versatile gym. Because they support a variety of different exercises they are highly beneficial at enhancing overall strength, muscle tone and can improve your endurance. Whether it is cable crossovers, squat racks, landmine exercises, pull-ups, or dips, these machines have got you covered. Take a tour of our stores in Sydney, Melbourne, and Perth, or have a look at our online range to learn more about what these machines can do.
Email the completed Cable Manufacturing Form to Shredded your cable on your favourite piece of gym equipment? The cable we use is 6mm thick – which is made up of 4mm galvanized steel wire with a 2mm polyurethane coating. So when you’re searching for an affordable, second-hand rowers ‘available near me’ you can’t fitness equipment Melbourne go wrong with Gray’s Fitness. Check out our online store today to view the full range of rowing machines for sale and grab a great deal today. There’s also no obligation, and you’ll get the home fitness equipment you need. Is built with durable materials that can withstand frequent use and intense workouts.

The Fettle Fitness Smith Machine is commercial fitness equipment perfect for professional gyms and residential settings. We offer superior quality equipment with weight capacities and durability unmatched by other brands. This gym equipment is priced much lower than comparative equipment and even comes at less of a cost than lower quality gym equipment manufacturers.
They have been built not only to withstand extremely heavyweights but also to handle the stress of these weights during intense training. Also known as bench press machines, you can build strength and muscles on your upper body with this gym equipment that adjusts based on your capacity and need. Start working on your pectorals, triceps, and deltoids from the lowest available weight with a few repetitions and advance gradually to safely and effectively achieve your ideal upper body form. Smith machines are a tool, just like any other machine, that is only as good as the person using it. If you follow good lifting practices, a smith machine can be safe for anyone to use that’s able to work out safely. Some smith machines are pretty basic and offer simply the bar, track, and rack, while others come with all kinds of bells and whistles attached.

Went in to look at water rowers, got great advice and information on what to consider. Highly recommned if you're in the market for any fitness equipment. Staff went above and beyond to assist me when I was having difficulties assembling a piece of equipment I purchased. Richard, the owner, was happy to demonstrate all the models that I was interested in and give unbiased advice. I plan to make future purchases based on my great experience with this shop.
A hack squat machine differs significantly from traditional squats in several ways. The hack squat machine provides added stability, unlike free-weight squats that require balancing a loaded barbell on your shoulders. It guides your movements along a fixed path, reducing the risk of injuries related to balance or form. This machine also allows for more controlled and precise movements, making it an ideal choice for those new to weightlifting. Additionally, the hack squat machine enables you to load more weight, facilitating progressive overload and muscle growth in a safe and controlled manner.
The equipment must be serviced regularly at least once every year or as per the manufacturers specification for the warranty to be valid. A Tax invoice as proof of purchase is required for all warranty claims. For equipment under warranty, the owner is responsible for shipping to Flex Fitness Equipment and all related customs, taxes, tariffs, insurance, etc. The re-supply of the advice or services provided by the Seller or the Seller’s agents or employees in connection with the Goods. The advice, recommendations, information or services provided by the Seller or the Seller’s agents or employees.

Both free weights and cable machines have their advantages. Free weights offer greater exercise variety and can help develop explosive power, while cable machines provide safer, more controlled movements, making them ideal for beginners and targeting specific muscles. The best choice depends on your experience level and fitness goals. At Fitness Masters, we offer a variety of weight equipment for sale in Australia. Our range includes products for weightlifting like barbells and weight plates, as well as kettlebells and medicine balls.
Benches-Sit-Up – Sit up benches & crunch benches help to build, strengthen & shape your abdominal muscles. Southside Fitness stocks brands like Bodyworx, Revolution & Ffittech. Our range of benches are suitable for home & commercial use.

Squat Racks – The Squat Rack is one of the most important pieces of free weight gym equipment you can purchase. You can perform all free weight exercises like bench press, squats & deadlifts safely and effectively in a Squat Rack. Southside Fitness the number 1 gym equipment supplier & offers a complete range of squat racks suitable for all budgets. Introduce versatility and functionality to your training routine with our collection of functional trainers. These all-in-one workout machines allow you to perform a wide variety of exercises that target multiple muscle groups, making it perfect for anyone looking to improve strength, power, and endurance.
Weight loss is a balance of nutrition, fitness, and existing lifestyle and health factors; that said, cardio activity is an excellent addition to most fitness routines. Talk to our team about the different options and features in our treadmill range. Once you’ve learned the safety basics, you can start looking through the various brands, styles, and features that will best suit your fitness goals. Read on below to check out some of the most commonly asked questions we receive about treadmills every day and our go-to advice. Image via Shutterstock / lunamarinaWe always recommend checking to see if other customers have noted any common problems also.

We primarily use 3-in-One oil for most maintenance care on our products. The bar is included with the purchase of the BE-11 Smith Machine, but the BE-11CB Counter Balance includes the cables in a separate purchase. The Smith Machine alone does not include the cables , so those need to be purchased separately. You can hang suspension straps on the top cross beam making sure to have weights on the back storage pegs to weigh down for more stability.
If you want to learn more about this method of training, we can share with you the basic rules and bodyweight exercises so you can add it to your fitness program. When you get the basics down pat, you will realise that your body is your biggest ally and the most important equipment at the gym.... Maxim Strength, a high-end commercial gym equipment manufacturer based in Adelaide, created the Power Maxx brand. They are no longer in business as manufacturing in Australia was not financially viable. Initially we used to purchase through Maxim, but after they closed up we took on the Power Maxx brand. With their ability to manufacture custom products, Maxim made specialised gear for many football clubs, sports institutes and commercial gyms in...